速報APP / 健康塑身 / Thought Challenger

Thought Challenger

價格:免費

更新日期:2019-02-04

檔案大小:4.8M

目前版本:1.0.63

版本需求:Android 4.0.3 以上版本

官方網站:http://intellicare.cbits.northwestern.edu

Email:c-karr@northwestern.edu

聯絡地址:隱私權政策

Thought Challenger(圖1)-速報App

Thought Challenger helps you gain control of how you feel and what you do by teaching you to notice and challenge negative and unhelpful thoughts. Thought Challenger is built on cognitive behavioral therapy - a structure that has been found in clinical studies to be useful in examining negative thoughts and reframing them to help you feel better and do the things you want to do.

This IntelliCare app is a member of a suite applications created for a Northwestern University research study investigating the effectiveness of smartphone-delivered interventions for treating depression and anxiety. This study has been approved by the Northwestern University Institutional Review Board (#STU00074405).

Thought Challenger(圖2)-速報App

For more information, visit https://intellicare.cbits.northwestern.edu.

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